


"Helix Elite thinks outside the box when it comes to speed training,
concepts stay the same but program design is always fresh."
-Lamarr Houston (Oakland Raiders #99)

"I love the way HELIX designs it programs to cater to my specific needs."
-Sanya Richards, Nike
American Record Holder 48.7 400m
Olympic & World Gold Medalist

"Whenever I'm in Austin, I'm at HELIX."
-Cedric Benson, Cincinatti Bengals

"I can get the V.I.P. treatment I need to be my best with the staff at HELIX."
--Michael Griffin, Tennessee Titians

"HELIX handles all of my off-season needs."
-Aaron Ross New York Giants
Super bowl XLII Champions

"HELIX will prepare your mind as well as your body."
-Ahmard Hall, Tennessee Titians

"HELIX has the equipment that's necessary for my pre-season goals."
-Cedric Griffin, Minnesota Vikings

"HELIX assisted me in preparing for NFL mini-camp."
-Jamaal Charles, Kansas City Chiefs

"Helix supports the training model to rasing my performance".
-Michael Tinsley, ADIDAS 400mh